What is CVD Coaching


Proven Systems That Work

CVD Coaching’s focus is on helping individuals accomplish their goals whether in performance enhancement or overcoming obstacles stemming from injury or wellness plateaus. Using the most effective training techniques and years of personal experience. CVD Coaching provides clients the highest level of experience far exceeding client expectations. Cristin is a ACE Certified Personal Trainer and USA Certified Cycling Coach and Running Coach. She races as a sponsored athlete throughout the United States. Cristin is grateful for the many referrals and positive feedback she receives from area doctors, trainers, therapists, and athletes.


Knowledgeable Coaching Expertise

With over 15 years of experience personal training and coaching Cristin is dedicated to providing individualized plans to meet the needs of her clients to ensure success. Whether beginner exerciser or elite athlete, Cristin has worked with countless clients and has proven success. Individual training, group training, coaching at clinics and training camps, speaking, and personal wellness consulting are all offered to meet the needs of a variety of clientele. 


Your Success is Our Goal

Whether training for your first 5K for trying to qualify for the Boston Marathon, there is nothing more important than having a coach to guide you, motivate you, and hold you accountable. I have had the opportunity to coach hundreds of runners of all ages and abilities, to this day I find no greater joy than watching them achieve their goals. First time on a bike for training to race a local Crit. I can help you reach your goals. Each athlete is an individual and there is no one training program that works for everyone.


Sign up for running, fitness, and nutrition advice to help you accomplish your goals!