- Find Your "Why" -
In order to succeed in your goals you must have a purpose. CVD Endurance Coaching, Personal Training, & Nutrition Coaching helps you accomplish your established goals with helping you find your "why", establishing sustainable lifestyle habits, and implementing a proven system that works for you.
CVD Coaching focus is on helping individuals accomplish their goals whether in performance enhancement or overcoming obstacles stemming from injury or wellness plateaus. Using the most effective training techniques and years of personal experience. Coaching provides clients the highest level of experience far exceeding client expectations. Cristin is a ACE Certified Personal Trainer, Precision Nutrition Certified Coach, USATF Certified Running Coach, USA Cycling Certified Coach, and USAT Certified Triathlon Coach. She races in multiple disciplines throughout the United States. Cristin is grateful for the many referrals and positive feedback she receives from area doctors, trainers, therapists, and athletes.
With over 20 years of experience personal training and coaching Cristin is dedicated to providing individualized plans to meet the needs of her clients to ensure success. Whether beginner exerciser or elite athlete, Cristin has worked with countless clients and has proven success. Individual training, e-coaching, group training, coaching at clinics and training camps, speaking, and personal wellness consulting are all offered to meet the needs of a variety of clientele.
Whether training for your first 5K, trying to qualify for the Boston Marathon, or training for a triathlon, there is nothing more important than having a coach to guide you, motivate you, and hold you accountable. I have had the opportunity to coach hundreds of runners of all ages and abilities, to this day I find no greater joy than watching them achieve their goals. Each athlete is an individual and there is no one training program that works for everyone.
Running Online Coaching : $95 / month
For more information contact firstname.lastname@example.org or call 262-389-1314.
I came to Cristin to help me lose weight and get back into running shape; something I haven’t had in over 15+ years. With her guidance and nutrition plan, I was able to lose 25 pounds and get in shape to run 3 races in great time with 6months. I was very appreciative of her help; her running, nutrition and dynamic exercise plans she provided me in order to maintain my running form. I would not be where I am without her and would recommend her for anyone needing to better themselves. Cristin provided me the encouragement and guidance needed to succeed with my goals and I know she will do the same for you! - Ben Miner
Cristin made it possible for me to successfully finish a 50k trail run in San Francisco without injuries! Her training plan and support helped me lower my overall miles per minute and increase endurance tremendously. I couldn't have asked for a more energetic and experienced coach! -Carolyn G.
I first met with Cristin at Sole Swim Solutions for a run gait analysis to see if we could figure out the cause of my 'IT band' and knee pain. After doing some brief drills, running a short distance she noticed one, possibly the major cause of my IT band pain and tightness. I'm sure my pain is the combination of weak muscles and form. She gave me arm and upper body positioning techniques to do on my next run. Couple of days later I texted her as if she had just saved my life. I had passed the 2 mile mark; where the pain usually starts, and was able to run 4.5 miles WITHOUT ANY PAIN! I am so sincerely grateful to Cristin, her knowledge, experience, and enthusiasm translates and gives me the confidence that I WILL BECOME AN IRONMAN. - Erick Barcelo RN
Cristin is the perfect trainer, she balances our goals, our strengths and weaknesses to provide the best workout to reach our individual goals. She works us hard but smart, careful to be sure that we do everything correctly. I have been with Cristin for 2 years and I have more tone and definition than I have ever achieved with previous trainers. FYI, she is fun too! -Lisa Coben
I have been a client of Cristin Van Driel since September, ’18. I came to her with aches and pains from knee problems and lack of activity. She trained me three days a week and never did anything but encourage and push me to do better. I could not stand on one foot and balance let alone lift weights. Today, I can not only stand on one foot while doing bicep curls, I do it effortlessly and with confidence inspired by Cristin. She has made training fun and has proven to me that I am capable of improving, no matter what I think. She is a gifted trainer! I look forward to many more training sessions with her. -MaryLou Davis
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